Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Thursday, May 28, 2009

While on leave...

While I'm on maternity leave for 2 months, I plan to catch up on my favorite TV shows. I'm starting now with Gossip Girl which I just downloaded yesterday and I'm nearly finish watching Season 2. I'm also waiting for the downloads to finish for my other fave TV shows: Desperate Housewives, Supernatural and Grey's Anatomy.

I'm also stocking up on breastmilk for Nichole. I read that breastmilk when stored in the freezer can last up to 3-6 months. This would be great as she would still have breastmilk even if I'm at work.

And of course, I hope to spend quality time with my kids. They grow faster each day. Nichos is turning 5 in July and Nichole will be 1 month in June 7.

Tuesday, May 19, 2009

Breastfeeding

I read about so many benefits of breastfeeding so when I got pregnant I promised myself that I would breastfeed my baby for as long as I can. It not only helps you lose pregnancy weight, they also say the child will not be sickly. This is something that is so important, to have a healthy baby. I was only able to breastfed Nichos for 1 month and it was a mix feeding. Maybe that is why Nichos is sort of sickly. He gets cough and colds monthly.

As I read in a site about the importance of breastfeeding: "There are many benefits of breastfeeding, for the mother, some of these include; promoting a healthy bond between the mother and baby, decreasing the risk of breast cancer, ovarian cancer and endometrial cancer as well helping the nursing mother to loose weight after the baby is born. For the baby, the benefits of being breastfed include; decreased chance of developing urinary tract infections, a higher I.Q than babies who are fed formula and less risk of developing type 1 diabetes, to name a few."

I am proud to say that I have been breastfeeding Nichole since day 1. At first, it was so frustrating as I thought I did not have enough supply of milk but eventually as days go by the milk supply increased. I also express my milk and put it in the freezer. This would be for days when I have to go out so Nichole would still have supply of breastmilk. And of course I am a working mom and would return to work in July so I really need to have enough supply of breastmilk stored for Nichole.

I hope I will be able to keep my goal to continue to breastfeed my baby Nichole. It is a personal choice that I have made. It not only has many health benefits for the mother and baby, we are also able to save money from not buying formula.